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Innovative Creative Passionate

Bardos Massage and Wellness

Practicing the art of detox, preventative care, and post-surgery healing

Meet Our Team of Trusted and

Experienced Therapists

Bardos Wellness and Massage in Henrico, Virginia believes that living a vibrantly healthy life is possible. Our highly qualified therapists are experts in specific and specialized treatment plans to meet your changing needs, no matter what your bardo, condition, or stage in life is. We can help you reach your goals of stress reduction, pain relief, and enhanced physical, mental, and spiritual states of being.

Trained in several massage and coaching arts, our therapists are continually training and learning to give you the best treatments available from ancient traditions, such as Thai Massage, Shiatsu, Ashiatsu, to modern-day Cold Laser Treatments, Cavitation, Infrared Saunas, and MediCupping.

Kavita Dasjot Kaur

(Jamie Allison LaNeave)

LMT, Kundalini Yoga Teacher and Tantric Arts and Healing Teacher, Food as Medicine Coach and Chef, Owner and Operator

Kavita is licensed through the Virginia Board of Nursing through the nationally accredited American Institute of Massage 600hr Program, and registered through the Yoga Alliance Organization with 600hrs through Soul of Yoga, Durga's Tiger School, and The Yoga and Ayurveda Center.    She has completed 3 Levels of Ashiatus Certifications, Raw Food as Medicine Coaching Certification, Certified MediCupping Practitioner, Angelic Sekhem Seichim Angelic Reiki and Certified Thai Massage Level 1. 

Kavita is dedicated to promoting healing and self-care through therapeutic massage, movement, spirituality, energy, and nutrition. She believes chronic pain, surgeries, auto-immune disorders, and ailments can literally be manipulated through massage and conscious holistic living.  She currently teaches Kundalini Yoga, Kaula Tantra Yoga, and the Tantric Healing Arts of relationships, dance, and self.  Her passion is clean eating and experimenting with Raw and Plant Based Cuisine.  

Kavita is ready to assist you in the active participation of lifestyle changes for a greater mind-body awareness and quality of life.   As a retired professional dancer of 25 years, she has a lifetime of experience to share.   She is passionate about life, nutrition, and the beautiful matrix that connects us all.

She believes that Mother Earth has given us an abundance of pure, natural ways to heal, while modern science offers us knowledge and tools to understand nature’s complexity and simplicity and its connection to our bodies and well-being.   She founded the company to cater to clients needing a caring and nurturing oasis.  She is continuing her education and journey in massage with monthly workshops from the Rolfe Institute to further investigate ways to treat postural dysfunction and pain.  She is currently studying to get her Herbal Medicine Certification and Raw Chef Certification.

She is also beginning her journey into healing with music as resonance with Kirtan Chanting, Harmonium, Guitar, Crystal Bowl, the Cajon Drum, Shaman Drumming and the Kalimba.  Jamie enjoys vegan and raw food culinary explorations and her deep love and connection to Mother Earth. She continues her journey in her ever-evolving healing arts while raising two beautiful children.

Sahen Knox

LMT, Senior Therapist

Sai is currently certified in Visceral Massage; Pregnancy, Pre-, and Post-Partum Massage; and Infant Massage. He also holds a certification in Craniosacral Therapy, a wonderful therapy to help heal and soothe neurological disorders and release accident or chronic pain tensions. Aside from that, he is skilled in:

  • Deep Tissue
  • Sports Massage
  • Craniosacral Therapy
  • Reiki
  • Swedish Massage
  • Trigger Point Therapy
  • Healing Touch
  • Reflexology
  • Myofascial Release  

Sai trusts that his abilities and knowledge of holistic healing through a therapeutic massage can change the lives of his clients and their families. He is highly recommended as an integral part of healing in the lives of his clients. He is eager to assist you in your path to a healthier life and will give his 100% in his every session.

Along with being a therapist with Bardos Massage and Wellness, Sai also holds the position of Senior Therapist for his skill in the profession and maintaining a high level of professionalism and service.

Client Testimonials

“Due to my active lifestyle, both work and recreational, I've wondered if a massage ease my stress and tension, and would help my body recover faster. It was always something I wanted, but I never knew where to go.

"I first visited Bardos several months ago. I'll be honest, I never had a professional massage before and wouldn't have known about Bardos without the Amazon deal that I found. I browsed their website and I was interested in trying a few (of the many) services offered. I decided to give it a try, and bought the 3 massage package deal.

"My first visit was more pleasurable than expected. Jenni took the time discuss the techniques, answer my questions, and really listen to my needs. I could tell she was interested in tailoring the massage to match me exactly. I will review the massage experiences in better detail, keep reading.

"The ease of booking an appointment is certainly worth mentioning. Bardos uses and online scheduler, so it's very easy to review the openings for each therapist and types of services. You receive email notifications and reminders. And rescheduling is just as easy. Jaime is very good at responding to emails, not just with scheduling but any question you may have about Bardos services.

"I scheduled my 3 massages over the course of 5 months - 1 Swedish and 2 deep tissue massages, all with Jenni. As with each visit I was pleasantly surprised to find a very peaceful and relaxing environment as soon as I walked in the door. I have never felt rushed, or part of an assembly line of customers. There was always a few minutes of chat before, to see how I was feeling or if there were any areas of concern. And the same chat after the massage, to get feedback and offer tips to use at home - like stretches and diet. I always felt like the staff at Bardos were professional, courteous, and genuinely cared about my wellness.

"I also scheduled an Ashiatsu massage with Jaime a few weeks ago, which I highly recommend to anyone!

"Regarding the massage experience, I have nothing but completely positive experiences with Jenni and Jamie. The rooms are always ready and comfortable, right temperature, clean linens, comfortable massage tables. I'm guessing this would be common with most massage places, but it's the personal service and pleasantries at Bardos that would be pretty tough to beat. I always leave feeling refreshed, relaxed, and rejuvenated - and it lasts.

"Based on all of my visits, I found it well worth it to purchase a membership at Bardos. You can review the website for information...but it certainly pays for itself with member pricing - and exclusive deals.

"I have had wonderful experiences with Bardos, and they strive to achieve complete customer satisfaction. My quality of life has increased since visiting that first time. I'm feeling less tension and stress, my body has less fatigue, and I'm sleeping better. They offer several techniques and services, all of which are top quality and shows their years of experience.

"I hope my review has helped you better understand the Bardos experience, and I'm confident you will not be disappointed.”

– Tony S.

"I've tried a dozen massage therapists with various Groupons until I found Jamie at Bardos Massage. I would rather pay her full price and receive value for my money than pay a bargain price/discount elsewhere and wish I hadn't. THE BEST! Highly recommend to friends and relatives."

– Alex Keisch, Richmond, Virginia

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