I have become a big believer in Jamie LaNeave’s Food as Medicine program and Laser Slimming process over the past several years.

In terms of why I have become such a high believer starts with my history in the process.  I have had “Food As Medicine" sessions with Jamie on and off over the past five years and during that time I had applied about 50% of the suggestions simply because I was not fully committed.

I knew it would take a significant change in habit with a high amount of discipline to start the process. Once started I was concerned I would give up too soon and therefore took the path of least resistance, I ate more vegetables and fruit but not what was necessary to make the change for better health.

In January, before the realization of the pandemic, I decided it was time to make the full level of commitment to the aspects of food is medicine. I met with Jamie, started some positive changes and most recently have worked with her on the recipes, daily meals and overall change in how I viewed food.

My diet changed to raw vegetables, ingredients that included some very different herbs and nutrients I had never tried before in a diet.

Just as importantly, I fully immersed myself in the preparation of the meals, with a little bit (well, actually more) help from Jamie in the purchase of the foods and ingredients.

The result has been a steady change in eating habits for the better, gone are processed and fast to eat foods.

In their place are soulful, active, and necessary meals that invigorate the body and cleanse it of unnecessary toxins.

Also, gone is the weekly wine and the fact is I do not miss it as my health has changed in terms of energy, outlook and of course health.

My recent physical has shown the metabolic numbers are significantly improved for the better with continued positive progress.

For anyone interested, once you are ready the food is medicine sessions will make a significant difference!

Also, to complement the meal aspect of a healthy change I have received about five treatments from Jamie and her colleague, Priscilla on the laser slimming system.

I truly had no idea what to expect with the system other than I needed to further along with the change I wanted to see in my health.

Interestingly, I was not unhealthy, I simply wanted to get better.

The laser slimming is fantastic as it truly helps to stimulate weight and body change. The best way to describe the after effect is the system allows the body to make a healthy change in shape and dimension.

Both of the complementary systems have made a very significant impact on my health and outlook. The fact is I will stay committed to the food as medicine way of eating (and drinking). The laser slimming is not forever but the timing is perfect when viewing the potential effect from the food as medicine system.

I hope this helps to provide a testimonial on both systems and of the incredible patience, passion and positive view Jamie takes to her patients.