|Posted on March 27, 2018 at 8:20 AM|
It is officially spring (although it might not feel like it quiet yet!). That means pollen swimming through the air is around the corner and so is an increase in spending time outdoors.
If you're feeling stiff and stagnant after our long and hard winter a massage can be greatly beneficial. Spring is the perfect time to start doing more activities outside and it can be hard if your body is tight and sore.
Massage is also wonderful for seasonal allergy relief! If you have sinus problems in the spring we offer a mini cold stone facial that can be added to any massage. This will help with puffiness as well as sinus drainage and pressure relief.
Massage is also great for lifting your mood and decreasing stress! Massage increases your seratonin and dopamine levels and if the long winter has been hard on your psychologically massage is a wonderful way to start healing!